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  • Writer's pictureRomyL

Teriyaki Steak and Soba Noodles

Feeds 2


Anyone who has been with me to Wagamama knows I only ever order one thing - the teriyaki steak and noodles. I just love it. Now, I wouldn't say this dish tastes completely like it but they're similar enough. It'll satisfy the craving and, as a bonus, it's a rather healthy dish! You can pile on the greens if you want.

I don't know what else to say about this dish. It's pretty much what it says on the tin. No faff. No fancy methods. Just easy and quick cooking.


  • You could easily sub in chicken for the steak if you don't eat it or prefer some PROtein.

  • Add some beansprouts at the end or some broccoli to really pad this dish out.

  • Make sure you don't overcook your noodles, they can get stodgy quickly. Nobody likes stodgy.

  • Vegans/Vegetarians: Grill some tofu or seitan in teriyaki sauce!



  • 1 tablespoon of olive oil

  • 2 teaspoons of sesame oil

  • 2 sirloin or tenderloin steaks

  • 1/2 cup of teriyaki sauce

  • 1 red onion, thinly sliced

  • 3 green chillies, deseeded and thinly sliced

  • 4 garlic cloves, sliced

  • 150 grams of sugar snap peas

  • 1 tablespoon of fish sauce

  • 400 grams of buckwheat noodles

  • Large pinch of salt and pepper

  • 1 tablespoon of mixed, toasted, sesame seeds, for serving

  • 1 cup of coriander leaves, roughly chopped, for serving


  1. Pat your steak dry. Season your steak with salt and pepper.

  2. Put a frying pan on a high heat with the oil in it. Once the oil is glistening add your steak and sear on both sides for 3 minutes. Remove steak from the pan and let it rest for 5 minutes. Slice the steak once rested and dip in your teriyaki sauce.

  3. Lower the heat and put your onions in the pan alongside your sesame oil. Sauté for 5-8 minutes until soft. Add in your chillies and garlic and sauté for a further 3 minutes.

  4. Whilst your cooking your vegetables, place your noodles in a pot of boiling water and cook for 3 minutes then drain the noodles.

  5. To your frying pan add in your snap peas, noodles, fish sauce, and half your teriyaki sauce. Toss for 2 minutes and then serve in a bowl with your steak, sesame seeds, coriander, and the rest of the sauce.

  6. Dig in! Enjoy!

Stay Salty,

Romy xx

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